FREE Family Fun at National Fitness Awareness Expo!
The National Fitness Awareness Expo is coming to the Town & Country Resort and Conference Center in San Diego Saturday, November 9th, and Sunday November 10th, 2013. This FREE event includes LOTS of fun activities for kids! Activities for the littles include the following:
• Kids Breakin’ Bootcamp
• Kids Cooking Clinics
• Skateboarding Demos
• Interactive Workshops
• Martial Arts Demos
• Crossfit For Kids
• Flamenco Dancing
Numerous Free, Fun, & Interactive Learning Experiences In One Spot!
incorporate different activities and ideologies into their daily lives,” said co-producer Rosa
Knight, mother of 2. “Historically it has been extremely difficult to find all this information in
one place and even more challenging to try and explore them simultaneously. Finding children’s
passion is key to being active and therefore we’ve created interactive demos to help them find
it through fun activities. This is something my family has experienced first-hand by attending
numerous camps and classes spread all around the county. I’ve seen the positive impact these
experiences have had on my family and now I want to share the best-of-the-best in one
convenient location for all to enjoy.”
Workshop Topics Include Kids Healthy Food Choices, Prenatal & Postnatal Health, Healthy Living Tips & More!
The Expo will also include classes helpful to parents. A variety of exhibitors will be present including the Mission Valley YMCA, Farm Fresh To You, Fitness 4 Kids, and many more. Some of the topics of classes that would interest parents are:
• Internet Safety
• Everyday Healthy Living Tips
• Finding Your Daughter’s Spark
• Mental & Emotional Requirements For Healthy & Happiness
Presentations By Family Practice & Sports Medicine Doctor
Dr. Allen Richburg, Board Certified Family Practice and Sports Medicine doctor, will be giving presentations. Dr. Richburg is the head team physician for athletes at the Chula Vista Olympic Training Center, and just happens to be our family doctor as well! Aside from being a doctor, he’s an athlete, and father to young children as well. Other presenters include psychologists, yogis, and other health professionals.
Kids Zone Activities & Pre-Event Activities From 10am-11am Both Days!
Although the Expo officially runs from 11am-4pm, the Kids Zone activities are from 10:00-11:00am, so be sure to arrive early! Full details, including designated time for classes and workshops can be found HERE, at the official National Fitness Awareness Expo website. We love that this is a FREE event, and that it promotes healthy kids and families! Perhaps we’ll see you there!